Gentle - Moderate Slow Hatha Flow
9am A slow flow focusing on alignment and functional movement.
- 1 hr 15 min1 hour 15 minutes
- prices varyprices vary
- Mangawhai Domain
This class is open to all levels and is layered so that everyone is able to practice to their own needs. A slow and aligned class to enable you to connect to your body, building awareness and strength. I look forward to seeing you on your mat.
021 122 4724
Mangawhai, New Zealand