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Gentle - Moderate Slow Hatha Flow

9am A slow flow focusing on alignment and functional movement.

  • 1 hour 15 minutes
  • prices vary
  • Mangawhai Domain

Service Description

This class is open to all levels and is layered so that everyone is able to practice to their own needs. A slow and aligned class to enable you to connect to your body, building awareness and strength. I look forward to seeing you on your mat.

Upcoming Sessions

Contact Details

021 122 4724

Mangawhai, New Zealand

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