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Where: All Classes are held at the Mangawhai Village Domain Building on Moir St.
No Bookings are Required.
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Time Table
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Tues - 9am - 10.15am (gentle - mod)
Friday - 9 am - 10.15 am (gentle - mod)
Wed 6 pm - 7.15 pm (mod - Strong)
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All Classes are held at the Mangawhai Domain
No Need to Book!
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Yoga Classes
Moderate - Strong Mindful Flow
This class is designed to be energising and strong. A yoga practice designed for real-life bodies using sustainable movement to build strength, encourage beneficial ranges of movement and improve balance and awareness. This practice focuses on functionality over aesthetics. Ideal for surfers or if you simply want to get stronger whilst building a strong connection between your mind, breath, and body.
In this class, we will explore balancing and inversions as well as quicker flows than the more gentle classes.
You don't need to have practised Yoga before, you just need to come with an open mind and a willingness to learn whilst having fun.
Please note that I do not have any training in Pre-Natal Yoga Training. Please contact to enquire whether these classes would be suitable during YOUR pregnancy! x
Time
6 pm - 7.15 pm
where: Mangawhai Domain
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Slow Hatha Flow
Slow Hatha Flow is a mindful practice, that focuses on functionality over aesthetics. Perfect for students wanting to explore functional ranges of movement whilst connecting to mind, body, and spirit. This yoga class is focused on supporting healthy joints and movement that will allow you to move through your daily life with increased awareness and ease. This class is suited to all levels of practice.
Times -
Tues 9am - 10:15 am
Friday 9 am - 10.15 am
NO BOOKING NEEDED
Where Mangawhai Domain Hall
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