I offer a variety of nutrition services tailored to meet your specific needs. If you're unsure about which services would be best for you, or if you'd like to chat briefly to determine if my services are a good fit for you, feel free to schedule a complimentary 10-minute discovery call with me. To make a booking for any of the offerings please call or email for a suitable time slot
Let's hop on a 10-minute Zoom call to discuss your needs or for you to determine if I am the right fit for you. Each of us is unique, and I strongly believe that establishing a strong connection with your practitioner can make a significant difference when you're on a healing journey
Initial Consultation not inc. Bloodwork Analysis
If you feel that I am the perfect match for you, I invite you to join me for an in-depth online consultation that will last between 75 to 90 minutes. During the session, we will delve into your health history and current well-being status to identify the best path forward for your health journey. I will provide you with personalised nutrition recommendations, lifestyle adjustments, and supplement suggestions, followed by a comprehensive treatment plan.
To prepare for the consultation, you will need complete a registration form and food diary (which will be sent prior) before the call.
inc. Blood Work Analysis
This is a 75- 90 minute zoom consult in which we dive deep into your health history and current health to discover what is the right path of treatment for you. This will include food suggestions, lifestyle changes, and supplement recommendations.
I will also use recent bloodwork from your GP to get a deeper insight into your health and this can also help me tailor supplements and food suggestions more accurately ( a full list of recommended bloods will be provided before your consult).
You will be provided with on-the-spot recommendations followed by a full treatment plan.
You will need to complete an initial registration form and food diary before this consultation.
If you have already had an initial consultation with me and would like to check in so we can make adjustments to your nutrition plan.
This Zoom call will be approx 30 minutes
Extended Follow up Call
This option is for those that are already on your health journey with me and we are needing a little longer to either go through functional test results or something that will take a little longer than the usual follow-up calls.
This call will be approx 1-hour
Blood Work Analysis
I am personally very interested in this area as I strongly believe that conventional blood tests can provide us with a wealth of valuable information.
So if you have recently undergone blood tests from your GP or you are intending to get some, this information may prove useful in evaluating your overall health and nutrition status. It can also help guide you in determining what further tests may be necessary and what changes to your nutrition can be made. A report will be provided to you after your consult, but please be aware that it will not include a treatment plan.
Additionally, you will be provided with a list of recommended blood tests to request from your GP.